Yogabody: Anatomy, Kinesiology & Asana feed-cl1-singing-dragon Do not leave exposed to

Do not leave exposed to direct sunlight

Salt lamps are mined from deep underground mines in Pakistan

senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause

A plush elastic waistband moves with you for complete comfort

Information (from a Western holistic and ayurvedic perspective) on what is happening in the body at every juncture - prenatal

Yogabody: Anatomy, Kinesiology & Asana feed-cl1-singing-dragon Do not leave exposed toIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral