Description
teaches Kornfield
Includes a nine-page study guide with lojong slogans and additional resources
fearlessness
more deeply—and more naturally
This product is not eligible for discount coupons
Mindfulness-based Mind Fitness Training attrac_FTC teaches KornfieldMindfulness Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience and stress physiology research, funded by the U. S. Department of Defense and other foundations. Since 2008, Dr. Elizabeth Stanley and her collaborators have conducted four studies with combat troops preparing to deploy to Iraq and Afghanistanwith strong positive results published in top tier scientific journals. Some key benefits supported by the research:
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