Yoga Through The Year feed-cl2-yoga-accessories The Harmony yoga mat provides

The Harmony yoga mat provides a great traction and cushioning while still providing stability for standing poses

At the age of seventeen

is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world

An inspiring distillation of Krishnamacharya's system (Desikachar's father) and his own practical approach

still in line with your spine

Yoga Through The Year feed-cl2-yoga-accessories The Harmony yoga mat providesFind balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites: heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how