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we can learn to live in the present moment and develop a sense of peace
Present Moment Wonderful Moment stinging nettles taking other nutritional supplements orBy Thich Nhat Hanh Paperback 95 Pages Mindfulness Verses For Daily Living (2nd edition) Developed during a summer retreat in Plum Village, Thich Nhat Hanhs meditation center in France, these poetic verses were collected to help children and adults practice mindfulness. The result is a handbook of practical, yet down to earth verses. These gathas, or mindfulness verses, poetic verse designed to use ordinary daily activities such as washing the dishes,
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