Yoga Nidra Made Easy feed-cl1-wanderlust-life to stimulate and motivate the

to stimulate and motivate the senses with their natural soy wax candles

the original stuffing used to fill them

illustrations

citrine faceted gemstone

This door fixing for the pelvic swing includes a wooden stick and two hangers/straps

Yoga Nidra Made Easy feed-cl1-wanderlust-life to stimulate and motivate theDiscover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore Tuli and Nirlipta Tuli draw on decades