Yoga in Action: Preliminary Course Bundle | 8 | single Multitasking formula can also work

Multitasking formula can also work as makeup primer or aftershave balm

a unique coding system based on yoga anatomy

this easily absorbed beautifying facial oil helps to smooth fine lines and ward off premature ageing with its nourishing rosehip oil base

Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective

or let go of everyday frustrations or worries

Yoga in Action: Preliminary Course Bundle | 8 | single Multitasking formula can also workA great introductory guide to Iyengar Yoga for beginners to the practice, this manual is a must for all those aspiring to take to the study of Iyengar Yoga. It's invaluable for teachers too, so that they too can systematically guide their students. Ring bound for convenience during practice, this book guides students in their individual practices by providing a step by step approach to the asanas. Written by Geeta S. Iyengar, the eldest daughter of