Take Good Care: A Guided Journal to Explore Your Well-Being, Boundaries, and Possibilities crocheting while Kerascoët’s loose ink

while Kerascoët’s loose ink

Length: 20" Long

Honey Bee Research and Extension Laboratory

The book is very appealing visually and lists out each activity in a step-by-step process

amusing satire

Take Good Care: A Guided Journal to Explore Your Well-Being, Boundaries, and Possibilities crocheting while Kerascoët’s loose inkTaking good care of yourself is beautiful, challenging, life changing work. Its about recognizing your own truth and advocating for the things you needwith tenderness, and with fierceness too. Inside this guided journal youll find quotes from powerful female voices and a mix of supportive prompts to help you define boundaries and create healthy patterns in your life. With exercises to hone in on self talk, self awareness, body image, and future goals,