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and staying on track while still savouring time with family and friends

turning a busy lifestyle into a realistic

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kinder and accepting world

Her work resonates with a broad audience of wellness seekers

Yoga Your Home Practice Companion (HB), Light on Yoga, Tree of Yoga 3 Books Set HomeWorkouts and staying on track whileDescription Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide Introducing Yoga Your Home Practice Companion, an all encompassing yoga guide combining step by step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast paced world it's easy to lose the balance in our lives and the connection with our bodies. The

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Yoga Your Home Practice Companion (HB), Light on Yoga, Tree of Yoga 3 Books Set HomeWorkouts and staying on track while

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