The Trauma Skills Program Payment Type/Format:Three Monthly Payments Essential Practices for Lasting Freedom

Essential Practices for Lasting Freedom from Depression

and stabilizing nondual realization

That’s why we created The Mindfulness and Meditation Summit—a gathering of 30 worldwide leading teachers and experts to teach you how to establish a greater reservoir of calm

Eckhart opens up about his personal journey through the dark night of the soul and the intense suffering that "triggered the separation of consciousness from its identification with form

Volume Two contains 10 CDs for the advanced practitioner

The Trauma Skills Program Payment Type/Format:Three Monthly Payments Essential Practices for Lasting FreedomIf youve ever experienced trauma, teaches Trauma Skills Program host Dr. Jeffrey Rutstein, your first step is to hold yourself with compassion. Traumatic childhood experiences or more recent eventslike a disaster, exposure to violence, or the loss of a job or a loved onecan impact your relationships, your health, your sense of safety, and your self worth. But healing IS possible, teaches Dr. Rutstein, because You are not alone in this experience, and