Acu-Yoga active_search • Seven hours of insights

• Seven hours of insights and guidance on defining your unique

Nearly three decades of scientific research at medical centers all over the world suggest that training in mindfulness and MBSR can profoundly affect participants’ ability to reduce medical symptoms and psychological distress while learning to live life more fully

compassionate presence that invites awakening right here

To find out

“It is the foundation that allows us to calm and focus our minds

Acu-Yoga active_search • Seven hours of insightsIf you had within reach the energy of the universethe chi that permeates all thingsyou could create the health you want, anytime, anywhere. In Acu Yoga, you will learn a safe, natural self healing system that regulates the flow of chi utilizing the practices of yoga and acupressure. The unrestricted flow of chi (or prana as it is called in India) is the key to radiant health regulating and balancing the entire body, including the emotions and mental