Flourishing Kin Format:Audio Learning to say no

Learning to say no

and compassionate love

and other factors deeply affect your brain • Why conventional diagnoses like “depression” or “anxiety” don't always point to the best treatment strategies • How to identify your specific brain issues

scientifically selected and performed to reduce physical tension

” says researcher and educator Karla McLaren

Flourishing Kin Format:Audio Learning to say noFrom Indigenous scholar Yuria Celidwen comes a first of its kind book about our aspiration for sustainable, collective flourishing through Indigenous wisdom, traditions, and practices that bridge Indigenous and Western knowledges and ways. How do we cultivate happiness? When facing the monumental challenges of our world, we often end up disconnecting in order to focus on our mental health. Dr. Yuria Celidwen explains this focus on our own state of