Functional Anatomy of Yoga feed-cl1-westland-ltd Desikachar describes this as a

Desikachar describes this as a program for the spine at every level: physical

Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective

From total comfort to total relaxation

The height and firmness can be adjusted by adding or removing the buckwheat filling

Ume's incense sticks are inspired by the ancient art of incense making and blended with refined plant material to give an elegant cloud and profound scent

Functional Anatomy of Yoga feed-cl1-westland-ltd Desikachar describes this as aIn this full color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos