Befriending Your Nervous System ST1_bundle_included and humor—three ingredients for a

and humor—three ingredients for a well-balanced practice

and attract abundance in every arena of life from vocational and financial concerns to intimate relationships and artistic pursuits

Six Sessions of Teachings for Integrating Spirituality into Work

Three ways to enter the wisdom of the Bhagavad Gita

biochemistry (love potions)

Befriending Your Nervous System ST1_bundle_included and humor—three ingredients for aHarness the power of your nervous system to support healthy relationships and personal well being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like youre staring down a charging rhinoceros? How is it that both situations cause a fight or flight responseand what can you learn from it? As it turns out, the same neurological processes that cause unwanted stress can also be harnessed to summon relaxation,