The Four-Fold Way Format:Audio Describe how everything is medicine

Describe how everything is medicine and how to receive support from even the humblest sources in life

Our most cherished times are those occasions when we feel open

"What is enough

Which vitamins and supplements—out of hundreds available—are crucial for achieving optimum health

Common humanity—recognizing the imperfect nature of the shared human experience

The Four-Fold Way Format:Audio Describe how everything is medicineAngeles Arrien was an anthropologist and teacher whose work combined cultural anthropology, psychology, and comparative religion. The Four Fold Way is an educational experience that demonstrates how to walk the mystical path with practical feet and emphasizes four major principles that integrate ancient perennial wisdoms into contemporary life. Through invocation, stories, and guided meditations, Dr. Arrien offers tools and practices to deepen ones