Mahamudra for the Modern World hide-buy-button The Lakota Way of Strength

The Lakota Way of Strength and Courage provides us with a mirror in which we may all contemplate our own reflection

stillness and silence

but with the techniques of meditation expert Shinzen Young

He synthesized his work into a Centering Prayer method that has helped thousands of seekers travel the contemplative path to divine union

Drawing on nature's lessons

Mahamudra for the Modern World hide-buy-button The Lakota Way of StrengthCourse objectives: Discuss the practice of Mahamudra, or "the great revelation," as a modern path of awakening to the boundless freedom that is our fundamental nature, and as it is is revered in Tibetan Buddhism as the most direct route to seeing the world in all its transcendent beauty, power, and perfection. Practice the 12 points of the Mahamudra posture and the Mahamudra entry protocol a series of guided practices that enable us to quickly enter