Self-Care for the Wisdom Years Format:Audio deeper relationships

deeper relationships

for transforming your morning routine or exercise workouts—or a spiritually-uplifting break any time—here's an energizing album to recharge and re-envision your day

Weaving together key Buddhist concepts and traditional stories

At this legendary gate

“Our work here is to reclaim parts of ourselves that may have been left behind when we attempted to fit into rigid boxes of what ‘spiritual’ looks like or ‘good’ looks like

Self-Care for the Wisdom Years Format:Audio deeper relationshipsA bestselling self care expert invites you to find inspiration in the changes and challenges of agingand create a more authentic, soul directed life. What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. The journey through midlife and beyond, says Cheryl Richardson, is when we make the shift from