Sabbath Format:Audio The practice of Centering Prayer

The practice of Centering Prayer engages directly with the unconscious and loosens old traumas that hinder your spiritual development

Vividly illustrated with real-life examples from Kingma's 25 years of work with couples in therapy

Weil shares his thoughts on the scientific investigation of energy medicine

karuna (compassion)

the first expression of commitment to the journey of awakening is called “taking refuge

Sabbath Format:Audio The practice of Centering PrayerThe Sacred Rhythm of the Sabbath and How to Restore It in Your Own Life Toward the end of his life, Thomas Merton warned of a "pervasive form of contemporary violence" that is unique to our times: overwork and overactivity. In his work as a minister and caregiver, Wayne Muller has observed the effects of this violence on our communities, our families, and our people. On Sabbath, he responds to this escalating "war on our spirits," and guides us to a