The Shadow Work Workbook Jor El Caraballo Angels listen as it guides you

listen as it guides you down life's flowing course

resilient to stress

Unveil the magic of creatures and plants as you journey into self-discovery

thought-provoking reflections

a place bigger than myself

The Shadow Work Workbook Jor El Caraballo Angels listen as it guides youShadow workthe process of exploring your pain, trauma, and imperfectionsis a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by