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Kundalini Yoga - A Complete Course For Beginners (DVD) All Regions Camera and 12 colors for theKundalini Yoga A Complete Course For Beginners (DVD) All Regions. Please read: This is a region free DVD and works on any DVD player! Originally broadcast as an accredited telecourse at the University of Alaska, Anchorage, these beginner Kundalini Yoga classes are designed to give a student a survey of highly practical yoga techniques. Physical exercise, breathing techniques, deep relaxations and meditations are covered and explained in a simple