Healing Your Attachment Wounds Format:Audio and how to bring it

and how to bring it into our lives today for health

to care more deeply for ourselves and others

Cultivate joy

we invite you to reflect deeply on what is being discussed and its relevance in your own life

author of the acclaimed Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Healing Your Attachment Wounds Format:Audio and how to bring itYou Were Born to Love and Be Loved: Returning to Wholeness and Connection Why do we experience recurring struggles in our relationships? And why do traumatic events, such as a physical injury, emotional threat, loss of a loved one, or other life crisis, so often awaken or amplify our sense of fear, anger, isolation, or helplessness? From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life,