Abiding in Mindfulness Volume 2 self-compassion Referencing rituals from varied cultures

Referencing rituals from varied cultures

Alexander's NDE experience: connection to our source

The Inner Yanas—Working with your subtle body and its energetic centers

The Heartscape

audio and video sessions

Abiding in Mindfulness Volume 2 self-compassion Referencing rituals from varied culturesIn the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On